Some of the highlights that are ALL included in the course
Using practices from reiki and yoga will help you to protect your energy and connect first with yourself and then your partner to improve the dance for both of you.
You will get over 5 different techniques that will get you out of your head into your body on the social dance floor, so you will be in the present moment.
Do you find yourself scrolling on your phone or struggling to sleep after you come back from a social dance? Do you experience discomfort after a long night on the dance floor? With access to custom yoga practices for dancers, you will have the tools to turn off your mind, and restore your body after social parties.
This is your shortcut!
“Thank you Lisa! You helped me so much in making some major progress in my journey.Seli”
Selina
“I did my sessions with Lisa at a time of my life with a lot of anxiety and confusion. She helped me a lot with yoga therapy, I highly recommend trying it. Also, Lisa is super kind and understanding, you will always feel comfortable.”
Florencia
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